RED HEADED BOOK LOVER

Get Out of Your Head Vol. 2: Navigating the Abyss of Depression, Brian Sachetta

Health & Well Being

Many people compare depression to an abyss – a never-ending downward spiral of hopelessness. In this heavy but empowering follow-up to the best-selling “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety,” author Brian Sachetta takes that comparison literally, bringing readers on an aquatic adventure through one of life’s most difficult … Read more

Eat Now! Microgreen Soups: 15 Savory Low Fat Pocket Recipes, Andrew Neves

Health & Well Being

Microgreens have become popular in North America, North Europe, Asia, and Oceania. And more and more chefs, are preparing more and more dishes, that cater to more and more health-conscious consumers like you, who are particularly attentive to your diet (antioxidants, phytochemicals, vitamins), food quality, and healthy living. But chefs are still only using microgreens … Read more