From the author of Running after Prefontaine and Run for Your Life: A Manifesto comes a collection of essential writings on running. Parker is at his best here celebrating the kind of playful running that any runner can enjoy. The Joy of Running qua Running is a light-hearted and light-footed jog through our most human … Read more
The passage from birth to death is a journey that binds us all… In this debut anthology entitled Marching with a Broken Shadow, readers are invited to embark on that journey; delving profoundly into their innermost thoughts and prevailing feelings – from the deepest and darkest layers of hurt and confusion, to the most hypnotic … Read more
Do you find you are living on autopilot inching your way through the days yet you look in the mirror and see more time is flying past? Hiding? Anxious? Down? Numb? What if everything you believed was a result of wearing dirty glasses? Glasses you’ve had on for so long that you never thought to … Read more
Falling Is Not an Option: A Way to Lifelong Balance begins with an illuminating discussion about the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. The author details the importance of the postural muscles (those that involuntarily control balance and stability) and provides numerous examples … Read more
Many people compare depression to an abyss – a never-ending downward spiral of hopelessness. In this heavy but empowering follow-up to the best-selling “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety,” author Brian Sachetta takes that comparison literally, bringing readers on an aquatic adventure through one of life’s most difficult … Read more
This book is an exercise in FLOW and aims to guide you through tried-and-true rituals, all of which are designed to keep you attuned and connected to life from the very moment you wake. Accompanying throughout are numerous diverse folks Jay has interviewed over the years, who share their fascinating, powerful, and sometimes bizarre morning … Read more
Have you ever felt lost? Like you’re not where you belong? All you know is that you’re not there. Don’t worry. Even if you feel like you’re too old to change, it’s never too late. The life you really want is closer than you think! You just need to reconnect with yourself and your purpose… … Read more