RED HEADED BOOK LOVER

Eat Now! Microgreen Soups: 15 Savory Low Fat Pocket Recipes, Andrew Neves

Health & Well Being

Microgreens have become popular in North America, North Europe, Asia, and Oceania. And more and more chefs, are preparing more and more dishes, that cater to more and more health-conscious consumers like you, who are particularly attentive to your diet (antioxidants, phytochemicals, vitamins), food quality, and healthy living. But chefs are still only using microgreens … Read more

Nutrition Facts: A Guide to Good Health, Sudhir Ahluwalia

Health & Well Being

This is a guide for all thing’s nutrition. We learn amazing little-known facts about key good health nutrition components – proteins, carbohydrates, fats, minerals, carotenoids, phytochemicals, flavonoids, omega-3 and probiotics. You can pick the right food for you from a natural food diet guide. The book provides researched facts on advantages of plant-based food. The … Read more

Beauty Comes With a Beast: Overcoming an Eating Disorder, Korrie Jo Vance

Health & Well Being, Psychology & Counseling, Self-Help & Motivational

Beauty Comes with a Beast is the true story of Korrie Jo Vance. Korrie is a 30-year-old woman who has carried the secret of her eating disorder for 15 years. As she reaches for recovery, she shares within these pages how she got caught in the dieting trap, the trauma she faced, the lies she … Read more

Creating A Successful Journey, Nancy Mulligan

Health & Well Being, Self-Help & Motivational

Our journey is about self-discovery and fulfillment. Our lives are not just a single journey but a series of journeys, teaching us life lessons along the way. It’s about learning what self-care is all about. Learning how to face your challenges opens the door for growth. Never become complacent with who you are. It’s never … Read more

Divorced, But Still Dad, Ken Gordon

Health & Well Being, Parenting & Relationships, Self-Help & Motivational

In this impactful, forward-thinking book, Rev. Dr. Ken J. Gordon, Jr. shares faith principles for divorced fathers and places an emphasis on engaged co-parenting, which is critically important for children impacted by divorce. Dr. Gordon passionately, and honestly, speaks to fathers by sharing his personal spiritual journey, the lessons he learned about himself and his … Read more

Meal Makeover Boot Camp, Mirley Guerra Graf

Cookery & Baking, Health & Well Being, Self-Help & Motivational

Are you confused about how to put a healthy meal together?  Are you tired of dieting? Are you overwhelmed when creating meal plans? Do you want to love eating again? The Meal-Makeover Boot Camp focuses on improving each meal and create simple healthy habits. When you put into practice the simple tweaks I suggest into … Read more