RED HEADED BOOK LOVER

Get Out of Your Head Vol. 2: Navigating the Abyss of Depression, Brian Sachetta

Health & Well Being

Many people compare depression to an abyss – a never-ending downward spiral of hopelessness. In this heavy but empowering follow-up to the best-selling “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety,” author Brian Sachetta takes that comparison literally, bringing readers on an aquatic adventure through one of life’s most difficult … Read more