Discover a Comprehensive Guide That Will Show You How To Put Your Emotions Under Control and Manage Your Anger Easily and Efficiently!
Do you feel angry and frustrated all the time?
Do you often have sudden outbursts of anger?
Are you having trouble channeling and venting your anger and frustrations?
If so, then you are in the right place, because this guide will show you the best and easiest way to get your anger under control!
Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues.
This guide, written by an accredited psychotherapist and long-time professional with a history working with children and young people, will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you.
DISCLAIMER: This is NOT just another teen workbook; we all know there are hundreds of those around, and while they do have some benefits, it can feel a lot like trying to complete an essay for school.
This book has an entirely different approach to solving your problem as it aims to give you PRACTICAL tips and strategies to deal with not only the surface anger, but also, the underlying issues that could be causing it.
Here is what this anger management guide for teens can offer you:
- Mindfulness techniques and exercises to realize your self-worth
- Guide to understanding your anger and identifying triggers
- Solving your anger issues through communication and assertiveness
- Five emergency techniques to contain outbursts
- A nine-step treatment plan to gain control over your emotions
- Six expert techniques for bringing positivity into your life
- And much more!
Not Another Teen Workbook is a remarkable book written by the excellent author Iasha King is a book that should not be missed if you are looking to get control of your emotions. Not Another Teen Workbook is a sensational book that is full of incredible wisdom that will help many readers succeed at getting rid of the negative feelings they feel and stop them from controlling your life and holding you back! If you are a reader who is struggling with this then the flawless Not Another Teen Workbook is the perfect read for you, and so this incredible book should not be missed! However, if you need more convincing then continue to read to learn more about the wonderful Not Another Teen Workbook.
Not Another Teen Workbook is written by the talented author, Iasha King, an incredible woman who will get you results with her outstanding book! King is an exceptional woman because in her book she will provide readers with the tools necessary to overcome negative feelings such as anger and control your emotions. King shares a process and all her wisdom/tips, tricks, and strategies to help us do just this. King provides readers with ways to control their anger, understand it, identity your triggers and much more and this book lovers is the short premise of the incredible Not Another Teen Workbook!
The wisdom courtesy of Iasha King laced throughout Not Another Teen Workbook is sensational and actually awe-worthy. As I read King’s book, I was engrossed and wanting to know more, whenever a question would pop up in my mind while reading this book King eventually answered it, and so it truly is a beautiful reading experience!
The information and knowledge laced throughout Not Another Teen Workbook is impeccable, and I am impressed by just how much knowledge there is! Although Not Another Teen Workbook is full of a wealth of information about combating anger and controlling your emotions, all the information is useful as well as relevant to the topics explored so do not worry readers that you will be bombarded with information as this does not happen in this book!
As Not Another Teen Workbook is a book laced with incredible wisdom, it is also laced with phenomenal literature courtesy of the wonderful author Iasha King; King’s words are incredible, and they will flow flawlessly from beginning to end! As Not Another Teen Workbook is a perfect, inspirational, and helpful self-help guide, I have no choice but to award this brilliant book five stars! Be sure to have a read of the preview below book lovers; you will not regret it!
Thank you so much for reading book lovers! I appreciate it so much. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is follow the links below!
Goodbye for now book lovers,
P.S. Below I have attached some links about the author and this wonderful book so if you would like to learn more about the author and the book then please have a browse. Thank you so much again for reading book lovers!