Want to overcome self-doubt? Want elevated confidence and social skills, even if you are often anxious or have an introverted mind? Then keep reading.
Whether you’re 17 or 25: If doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal development.
It’s totally exhausting. It can make you ignore new open doors, miss out on opportunities, avoid friends. Seriously, sometimes it feels like being frozen and just watching everyone else live their best life.
According to Forbes, up to 53% of the population often feel socially awkward or have low self esteem in social situations. Plus, according to the NIH, around 7.1% of US young adults experience social anxiety.
But in everyday life, things can be so hard to pinpoint. Like, how do you even know what you’re actually dealing with?
And so, here’s what you’ll discover in this book:
- Ways to make sense of what you’re feeling and experiencing right now
- Why jumping in too fast can actually block your progress
- How to properly set the stage for change
- Real-life tips from real-life people
- The vital differences between insecurity, social anxiety, and an introverted mind
- Annoying myths vs. actual facts
- 3 surprising but common roadblocks you need to tackle now
- 5 crucial mindset changes that could make or break your progress
- Powerful ways to challenge self-doubt and mute the inner unfair critic
- Why you need to care (a lot!) less about what others think
- Quiz to figure out if you are a people pleaser, and how to stop it
- How to stop worrying every night
- Why only you should define your own success, and how to do it
- Self-appreciation exercises to overcome negativity
- Not-too-daunting techniques to kick-start your return to social life
- The one groundbreaking method thousands of people use to manage overwhelming emotions
- Bonus chapter: Advanced amplifiers for a steady personal growth and development
- Bonus: Free #moodchallenge collection of images and art to calm your mood and settle your mindset
Analyze the sitch and explore your options. You absolutely can make change happen. You can build a more confident mindset, and start enjoying yourself again!
Break Through The Noise is a compelling, informative, and memorable self-help book that compelled me to read as well as inform me from beginning to end thanks to the book’s insightful and useful knowledge. When I finished Break Through The Noise, I knew instantly that I had to share it with everybody I know as well as you lovely readers because it is an essential read that has a real ability to help every reader out there and young adults in particular! That is why I already recommend this incredible book! However, if you need more convincing then continue to read to learn more about the exceptional Break Through The Noise!
Break Through The Noise is an incredible self-help/wellbeing book written by Mia Reyes, and in her book, she shares ways we can combat self-doubt, lack of confidence, anxiety and so much more. When I read the book, I was impressed by the wide variety of topics and how the topics laced throughout the book really will apply to all readers. If you are in doubt that the book will not suit you, then I challenge you to read it because the useful knowledge and information laced throughout it will undoubtedly help and improve your happiness and crush your goals so it should not be missed!
In Break Through The Noise, the reader will learn how to overcome a negative mindset, stop limiting themselves due to fear of failure, appreciate themselves more, and have the confidence to overcome their fears and self-limiting behaviors and achieve what they wish to in life! And it makes for a powerful and moving read.
The knowledge and wisdom courtesy of Mia Reyes laced throughout the book impressed me continuously because just when I thought Reyes could not have any more knowledge, she surprised me and expanded on her wealth of knowledge even more! Mia Reyes is not only a phenomenal woman for her wealth of knowledge, but she also is for her exceptional literature that flows beautifully throughout. Sadly many self-help books are not written well because although the author in question has the knowledge or experience, they do not know how to inform and captivate the reader, but Mia Reyes does.
From the start, Mia Reyes managed to captivate me and compel me to turn the pages with haste thanks to the intrigue, knowledge, and incredible personality. Mia Reyes is also a passionate writer who is clearly dedicated to helping her readers and bettering people’s lives, and this will be evident to the reader from beginning to end.
To conclude my thoughts, Break Through The Noise is an inspiring, enlightening, and informative book that will delight, entertain, and change people’s lives and so I have to award this stellar book five stars! Please do have a read of the book preview below; you won’t regret it!
Thank you so much for reading book lovers! I appreciate it so much. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is follow the links below!
Goodbye for now book lovers,
P.S. Below I have attached some links about the author and this wonderful book so if you would like to learn more about the author and the book then please have a browse. Thank you so much again for reading book lovers!
Amazon US – Amazon UK – Goodreads