The Keto Prescription, Mel A. Ona & Jodi Nishida

Are you sick of trying every diet that promises lasting results but ultimately fails?
Are you tired of self-proclaimed “experts” convincing you that their diet, pill, or potion is best?
Are you fed up with dietary information overload and conflicting recommendations?

The Keto Prescription is the antidote!

You will discover how to:

    • Apply a step-by-step guide for thriving with the ketogenic lifestyle


    • Build a sustainable plan for losing fat without feeling hunger or cravings


  • Transform your health without counting calories or following dietary fads

The Keto Prescription is a powerful, informative and memorable health and wellbeing book that compelled me to read as well as inform me from beginning to end thanks to the books insightful and useful knowledge. The Keto Prescription is a book I was happy to discover because in the description of the book many topics are explored that would apply to my life as well as many people I know and people in general. What I loved about the description of the book is because the authors allude to a wide variety of topics all of which will inform and help readers improve their physical and mental health thanks to living with a Keto diet. When I finished The Keto Prescription, I knew instantly that I had to share it with everybody I know as well as you lovely readers because it is an essential read that has a real ability to help everybody no matter your circumstances or current health. If you are a reader who is looking to improve your physical and mental health and deepen your understanding of keto living, then The Keto Prescription is for you but if you need more convincing then continue to read to learn more about this gem of a book!

The Keto Prescription is an incredible health and wellbeing book written by incredible authors Mel A. Ona & Jodi Nishida who from start to finish help readers on their journey. The Keto Prescription is quite simply, a book about Keto and the many health benefits it will have for you. The book describes that if you are tired of not sticking to diets, not losing weight and being unhappy with yourself, then the exceptional The Keto Prescription is for you as it will help you succeed at all of this and more. Keto diets have been proven to be one of the most natural and healthy diets as it goes back to our ancestors and they thrived off it. So the incredible authors have written this book, and it informs you on the history of Keto with lots of easy to read background knowledge and this book lovers is the premise of the incredible Paleo Diet For Beginners!

The knowledge and wisdom courtesy of the authors laced throughout the book impressed me continuously because just when I thought they could not have any more knowledge, they surprised me and expanded on their wealth of knowledge even more! The book is not just for those that want to feel better, but it is also great for those that want a deeper understanding of what Keto is. The reason I mention this is because it shows us that the authors are talented and have a vast amount of knowledge and are dedicated to helping readers from all backgrounds and lifestyles and that to me is really special.

The Keto Prescription is the perfect health and wellbeing and self-help book, and that is thanks to its wide variety of topics which are useful and practical. What I love about the author’s literature is that they are never once preachy; instead, they wonderfully share their knowledge with their readers and suggests ways we can improve certain aspects of our lives and how in turn it will help us achieve optimum health. Throughout the book, many memorable and informative moments are laced throughout the book, so much so that the reader will find themselves bookmarking certain pages and re-reading sections… this is exactly what I did!

The authors are not only phenomenal for their wealth of knowledge, but they also are for their exceptional literature that flows beautifully throughout. Sadly many fitness books are not written well because although the author in question has the knowledge, they do not know how to inform and captivate the reader, but these authors do. From the start, the authors managed to captivate me and compel me to turn the pages with haste.

Overall The Keto Prescription is an inspiring, enlightening and informative book that will delight, entertain and change peoples lives and so I have to award this stellar book five stars!

Thank you so much for reading book lovers! I appreciate it so much, I love discussing wonderful books with all of you so please comment below and let me know your thoughts on The Keto Prescription. Do you see yourself reading this book? Do you love the genre? Please let me know your brilliant thoughts below and I will be sure to comment back. Thank you so much again for reading!

Goodbye for now book lovers,

P.S. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is follow the links below!

Below I have attached some links about the author and this wonderful book so if you would like to learn more about the author and the book then please have a browse. Thank you so much again for reading book lovers, I can’t wait to read your thoughts on this book!

Amazon U.S.Amazon U.K.Goodreads

Mel A. Ona & Jodi Nishida: WebsiteBook WebsiteFacebookBook FacebookInstagramBook InstagramYouTube Book YouTube

Thank you so much again for reading!

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