In It’s Grief, Edy Nathan examines the emotional and devastating impact of loss and trauma. It identifies the intricacies of the dark and unfamiliar effects on the self. The book illuminates how the brain holds the complex circuitry of grief. It then provides choices to help deal with the complexity of grief. It’s Grief unravels the mysterious dimensions of this journey with a clarity that transforms grief into one of life’s great teachers.
A profound read, It’s Grief: The Dance of Self-Discovery through Trauma and Loss, offers a unique approach to the personal ebb and flow of the passages and endings that occur and exist on a soul level. The grief experience is as individual as a fingerprint. Edy introduces the Eleven Phases of grief; they move into and out of one another based on one’s distinct needs, and do not need to adhere to a specific timeline or order to be understood or used. They are based on who you are in your grief. Once you identify how you interact with the world — as an introvert, extrovert, or ambivert, the tools that help you help yourself become more abundant and clear.
Featuring a compelling mix of science-based knowledge with heart-centered compassion, Edy Nathan shares a deep understanding of how grief can affect people at every level of their being. She offers workable tools from two decades of experience to help you actively shift moods, crippling thoughts, and behavior. This book is supportive without sugarcoating. The corresponding workbook features practical exercises to help without preaching or dictating how to grieve. Take your grief, engage with it, and allow the experience to be a time of insight and growth.
It’s Grief: The Dance of Self-Discovery Through Trauma and Loss is a poignant, moving and inspirational self-help book that will take readers on a thought-provoking journey while moving them at the same time. Its Grief is written by author Edy Nathan and Edy Nathan throughout Its Grief will take her readers through the journey of grief and how we can ultimately heal. The journey the reader will encounter is at times heartbreaking because of how it will challenge you on your perspective of grief, and it may bring back painful memories, but the book is mostly an uplifting, inspirational one that will help you heal. If you are a reader who is looking to read a personal self-help book on the topic of grief that is unlike anything you have read before and a book that is the perfect combination of inspiration, science, heart, and poignancy, then It’s Grief is the book for you and should not be missed.
Its Grief is a moving book written by Edy Nathan and will take its readers on a transfixing journey. In Its Grief, the author Edy Nathan will share the emotional impact of loss and trauma on a person and will share many tips as well as advice on how we can heal this emotion and feel better. The book is a combination of themes as it is in part self-help as well as informative book as it explores science-based knowledge on grief while the author is always compassionate and understanding. The reader will learn how to change moods for more positive ones, how to stop negative thoughts and behavior after a loss and understand that healing takes time but that you will heal and Edy Nathan will help you to do just this in Its Grief.
Its Grief is a poignant, moving, and compelling piece of nonfiction that will help, inspire and captivate its readers from the very start until the very end. Its Grief is an influential, powerful book because it deals with the topic of loss and the effect it has on you. I believe that Its Grief will be the perfect read for those that have experienced loss and great tragedy as it will help these readers the most and help them heal and cope better if they are struggling to cope after a loss. However, those that have not experienced loss will still love and be able to enjoy It’s Grief thanks to Edy’s flawless literature, wisdom and bright outlook on life.
Its Grief is an exceptional book not only for the author’s candor but also the information she has so expertly laced throughout the book. The information will help readers better understand certain events and steps in the grief process, and I believe that is really important because sadly these topics are not openly discussed all the time, but they need to be so that no person ever feels alone and to know there is help as well as hope after tragedy.
Edy Nathan is a remarkable person for two reasons; the first is because she is honest and brave to write this book and the second is because she is an exceptionally talented author. Edy’s impeccable writing is a joy to read and flows beautifully throughout so that the reader will feel compelled to read non-stop. Edy is a pure literary talent, and so I applaud her for being so brilliant!
Overall It’s Grief is an insightful, informative, inspiring book and I would say if you are a reader who is interested in the topics explored and coming out the other side, then this book is for you, and so It’s Grief gets five stars from me! Be sure to have a read of the preview below book lovers and also keep an eye out for my spotlight for the author which will be live soon!
Thank you so much for reading book lovers! I appreciate it so much, I love discussing wonderful books with all of you so please comment below and let me know your thoughts on It’s Grief. Do you see yourself reading this book? Do you love the genre? Please let me know your brilliant thoughts below and I will be sure to comment back. Thank you so much again for reading!
Goodbye for now book lovers,
P.S. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is follow the links below!
Below I have attached some links about the author and this wonderful book so if you would like to learn more about the author and the book then please have a browse. Thank you so much again for reading book lovers, I can’t wait to read your thoughts on this book!
Thank you so much again for reading!