Is stress keeping you up at night? Do you want to be calmer, but don’t know where to begin? Do you contemplate trying yoga and meditation while your inner voice is saying, “Never gonna happen?” Then How to Calm the Hell Down and Be Happy is for you. For the skeptic who wouldn’t be caught dead in the self-help section, How to Calm the Hell Down and Be Happy is the first of its kind survival guide from the world’s leading (recovering) worrier.

After years of worrying about, well, everything, Ilene Angel embarked on a necessary journey to transform her life into a calmer and happier one. But after trying many of the commonly recommended remedies for stress relief and anxiety, she found herself frustrated by the lack of anything resembling meaningful change. 

So she began asking herself questions, like “What would I need to believe to be calmer and happier?” And “What do I need to let go of to get there?”

The result is How to Calm the Hell Down and Be Happy: Practical Wisdom from a Recovering Worrier. It combines profound, life-changing concepts with humor, because no one said transformation can’t be funny.

How to Calm the Hell Down and Be Happy is a remarkable book that will change the genre of self-help and motivation forever thanks to the exceptional author, Ilene Angel. How to Calm the Hell Down and Be Happy is a sensational book which is full of incredible wisdom that will help many readers succeed at worrying less and being happier. If you are a reader who is struggling with an overwhelming amount of stress and are struggling to find happiness, then the flawless How to Calm the Hell Down and Be Happy is the perfect read for you. How to Calm the Hell Down and Be Happy will not only help you succeed at limiting stress and be happier, but it will also change your thought patterns so that you will always succeed and achieve what you want to in life and be happier and so this incredible guide should not be missed!

How to Calm the Hell Down and Be Happy is written by the talented author, Ilene Angel, an incredible woman who will get you results with her outstanding book. Angel is an exceptional woman; she went from struggling with an immense amount of stress and worry to gaining wisdom and helping others with her incredible work. In How to Calm the Hell Down and Be Happy, Ilene Angel will take her readers on a journey on how to happiness and stress and worry less, and in her book, she will provide you with all that you need to achieve this.

The wisdom courtesy of Ilene Angel laced throughout How to Calm the Hell Down and Be Happy is sensational and actually awe-worthy. As I read Angel’s book, I was engrossed and wanting to know more, whenever a question would pop up in my mind while reading this book it was eventually answered by Angel, and so it truly is a beautiful reading experience.

The information and knowledge laced throughout How to Calm the Hell Down and Be Happy is impeccable, and I am impressed by just how much knowledge there is. Although How to Calm the Hell Down and Be Happy is full of a wealth of information, all the information is useful as well as relevant to the topics explored so do not worry readers that you will be bombarded with information as this does not happen in this book!

As How to Calm the Hell Down and Be Happy is a book laced with incredible wisdom, it is also laced with phenomenal literature courtesy of the wonderful Ilene Angel; Angel’s words are incredible, and they will flow flawlessly from beginning to end. As How to Calm the Hell Down and Be Happy is a perfect, inspirational and helpful self-help/happiness guide, I have no choice but to award this brilliant book five stars! Be sure to have a read of the preview below book lovers; you will not regret it!

Thank you so much for reading book lovers! I appreciate it so much, I love discussing wonderful books with all of you so please comment below and let me know your thoughts on How to Calm the Hell Down and Be Happy. Do you see yourself reading this book? Do you love the genre? Please let me know your brilliant thoughts below and I will be sure to comment back. Thank you so much again for reading!

Goodbye for now book lovers,

P.S. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is follow the links below!

Below I have attached some links about the author and this wonderful book so if you would like to learn more about the author and the book then please have a browse. Thank you so much again for reading book lovers, I can’t wait to read your thoughts on this book!

Amazon U.S. – Amazon U.K. – Goodreads

Ilene Angel: Website – Barnes & Noble – Facebook – Book Facebook – Twitter – Book Twitter – Instagram Book – Instagram

Thank you so much again for reading!