What do you do when faced with tragedy at work?
In Breaking the Blue Wall, author Gilbert Rios offers a candid and deep personal account of the challenges that first responders can face when it comes to mental health. Drawing on his own experiences, including the loss of his good friend to suicide while on duty, Gilbert speaks openly about his journey of overcoming the stigma of mental health, offering valuable insight for others facing similar struggles.
His message is one of hope and resilience, as he shows that it is possible to overcome even the most challenging incidents with the right mindset and support.
In this book, you will learn:
- How to understand the challenges of mental health in the first responder community.
- How to break down the stigma by discussing mental health openly and honestly.
- How to support others in the first responder community
- To find inspiration and motivation to break down your own Blue Wall
If you are struggling with your own stigma of mental health, this book is essential reading. With its powerful message of hope and healing, Breaking the Blue Wall is a must-read for anyone looking to build a more resilient future. Grab your copy today!
Breaking the Blue Wall is a powerful, moving, and helpful book that will have the power to help readers overcome mental hardships and trauma from somebody who has achieved this. As I read Breaking the Blue Wall, I found myself instantly captivated by the premise as well as the incredible author Gilbert Rios III thanks to his exceptional literature! I knew ever since finding Breaking the Blue Wall that I had to read it as the description alludes to topics that could apply to many people’s lives that will help improve their mental health and well-being, and that is why I am so excited to share Breaking the Blue Wall with you today book lovers!
Breaking the Blue Wall is an incredible self-help/memoir book that will inform, inspire, and educate readers with ease. Breaking the Blue Wall is a poignant book that should be read by everyone thanks to its important nature. Gilbert Rios III is the author of Breaking the Blue Wall and in his book, he takes his readers on a journey through his life working as a cop and how he overcame hardships and battle with his mental health.
Gilbert Rios III passionately shares the importance of mental health in the first responder community, and breaking down stigmas by talking about mental health brazenly. Rios himself struggled with this after the loss of a close friend to suicide while on duty, and he compiles his journey into this fantastic book to inform and inspire you. In Breaking the Blue Wall, you will learn how to support and be supported in the first responder community, while learning how to discuss your mental health and find the help you need. All of this and more is compiled into this wonderful book and it should not be missed!
The journey the reader will encounter is at times emotional because of what Gilbert Rios III went through, but the book is altogether an uplifting, inspirational one that will help you understand how to overcome mental battles. Breaking the Blue Wall is an exceptional book full of a wide variety of topics that will help as well as apply to many readers. So if you are a reader in doubt whether this book would suit you, then I challenge you to read it as the useful knowledge, wisdom, and information laced throughout it will undoubtedly help and improve your mental health and well-being!
Gilbert Rios III is not only an incredible man for his wealth of knowledge and wisdom laced throughout his book, but he also is for his exceptional literature that flows beautifully throughout. Sadly many self-help books are not written well because although the author in question has the knowledge, they do not know how to inform and captivate the reader, but Rios does. Rios will captivate, inspire, and compel readers from start to finish with his knowledge, advice, and captivating literature.
Overall Breaking the Blue Wall is a book that has a real ability to change people’s lives and so I have to award this inspiring, enlightening, and informative book five stars! So please do have a read of the preview below book lovers, you won’t regret it!
Thank you so much for reading book lovers! I appreciate it so much. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is follow the links below!
Goodbye for now book lovers,
P.S. Below I have attached some links about the author and this wonderful book so if you would like to learn more about the author and the book then please have a browse. Thank you so much again for reading book lovers!