Busy Mom’s Cheat Sheet: Raising Happy Healthy Kids, Lilly Cadoch

Crafts & Games, Education & Teaching, Parenting & Relationships, Self-Help & Motivational

Finally! A book that makes it easy to understand how to feed your kid’s body, mind, and spirit for ultimate health and success.

• Do you have the desire to feed your kids healthy food but don’t know where to begin?
• Are you a modern parent struggling to find balance for your children in a busy lifestyle? 
• Do you worry that your kids may not have all the necessary tools to reach their full potential?

Then this book is for you!
In this book you will learn how to teach your children to:
• Make healthier food choices including 18 tips for foods to avoid
• Have a battle-free and enriching bedtime routine
• Integrate regular exercise into your kid’s weekly schedule
• Incorporate time management skills to allow more free time
• Reprogram their mind for success to handle life’s inevitable challenges
Includes 45 bonus recipes that are quick, easy, and delicious!

Lilly Cadoch, certified health coach and mother of two boys, explains in a simple and understandable way, body, mind and spiritual lessons to teach your kids. She learned these lessons the hard way over many years and vowed to change that when she had her children. After witnessing first-hand the tremendous results this has had in her family, she wrote this book to share these lessons with all caregivers and their children. This book is a quick guide aimed at simplifying a lot of information into a very accessible and easy to understand way.

Busy Mom’s Cheat Sheet: Raising Happy Healthy Kids is an outstanding, inspirational and useful parenting book that will benefit parents, guardians and even children. When I discovered Busy Mom’s Cheat Sheet, I instantly knew that it was a book I had to read. As a parent, I adore parenting books, and I think it is refreshing, as well as a necessity to read books from other parents so that ideas, thoughts, and opinions on how best to raise our children can be shared. The information courtesy of the talented author Lilly Cadoch laced throughout Busy Mom’s Cheat Sheet is enlightening and practical. Throughout the book, I discovered information I had not known about before or thought of so already I would recommend Busy Mom’s Cheat Sheet. If you are a parent or guardian, then Busy Mom’s Cheat Sheet would be a brilliant and practical book for you and your family… so do not miss out!

Busy Mom’s Cheat Sheet is written by the well-accomplished author Lilly Cadoch who is an author, certified health coach, and mother of two children. Lilly in her book will explore how to raise your children happily and healthily and what parts of your parenting can be improved or changed to help yourself and your children or child. In the book many exceptional topics are explored, topics such as healthy food and how you can feed your children or child healthily and even topics such as how to find balance as a parent who is struggling to cope with the pressure of being a modern parent working while also making sure your children are living their best and healthiest life.

Throughout the book Lilly expands on these two topics and many more and the result is exceptional. Lilly will help parents make healthier food choices, help children have a ‘battle-free and enriching bedtime routine’ and even how to incorporate regular exercise into your child’s weekly schedule. The result of all of this is exceptional and will equip every parent and carer with what they will need to help their child or children, and so I implore all you lovely parents and carers to have a read of this wonderful book!

The knowledge and perspectives laced throughout Busy Mom’s Cheat Sheet were magnificent and what is even more excellent is that all of the knowledge is written by a fellow parent who has ‘been there and done that.’ Sadly many parenting books I have read are not even written by parents, which in my opinion is a tad absurd but Lilly Cadoch is a parent and most importantly in her book she shows the reality of being a parent and that it can be hard to manage work with parenting. In other words, parenting is not sugar coated in Busy Mom’s Cheat Sheet, and I adore this about this book.

Busy Mom’s Cheat Sheet is an impressive book, but one of its many highlights is the fact that it is relatable as well as practical. Lilly pours her heart, skills, knowledge, and wisdom into the book and because of this fellow parents will be able to relate, especially to the topics that discuss how difficult parenting can be! It is refreshing to read a book that is transparent and shows the real side of parenting but also shows how you can become a better parent so on a personal note I want to thank Lilly for this and for being so poignant and open with her literature!

Busy Mom’s Cheat Sheet is an interesting, incredible and informative book that will be useful as well as practical to families from all over so of course; I have to award this astonishing book five stars! If you are a parent or a guardian and are looking to read a book with fresh parenting strategies that is full of poignancy and tips galore then Busy Mom’s Cheat Sheet is the book for you! Be sure to have a read of the preview below book lovers and also keep an eye out for my spotlight for Lilly Cadoch which will be live soon!

Thank you so much for reading book lovers! I appreciate it so much, I love discussing wonderful books with all of you so please comment below and let me know your thoughts on Busy Mom’s Cheat Sheet. Do you see yourself reading this book? Do you love the genre? Please let me know your brilliant thoughts below and I will be sure to comment back. Thank you so much again for reading!

Goodbye for now book lovers,

P.S. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is click the Buy on Amazon button and it will take you straight to the book on Amazon U.S.! If you are in the U.K. then below I have attached a link to the book for Amazon U.K..

Below I have attached some links about the author and this wonderful book so if you would like to learn more about the author and the book then please have a browse. Thank you so much again for reading book lovers, I can’t wait to read your thoughts on this book!

Amazon U.S.Amazon U.K.Goodreads

Lilly Cadoch: WebsiteBarnes & NobleFacebookInstagramYouTubeTwitter

Thank you so much again for reading!

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Lilly Cadoch

Thank you so much for the great review of my book, “Busy Mom’s Cheat Sheet: Raising Happy Healthy Kids.” I struggled with how to balance work, my kids academic and extracurricular demands, and at the same time ensuring that my kids ate healthy and felt good about themselves. After implementing the tips and techniques with my family, friends and clients with tremendous results, my goal was to write a quick and easy-to-understand parenting book to help parents teach their kids how to have a healthy body and a healthy mind. It also includes 45 recipes that are delicious, healthy and… Read more »

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